I got a chance to connect with Allison Micco from the Don’t Freak Out podcast about mental health! She has some amazing insights about anxiety, sobriety, and being open about mental health. Advertisements
“Change is inevitable. No matter if it’s good or bad, change is one of the few things in life you can always rely on. Don’t fear it, but feel reassured – you won’t live the same life all along.” -t.k.
“When you look at your life and feel at peace because of changes you’ve made, that’s recovery.” -Anonymous
“Don’t be afraid. There are exquisite things in store for you. This is merely the beginning.” -Oscar Wilde Image Source
“Healing is a choice. It is not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.” – Yehuda Berg Image Source
“I’m in love with who I’m becoming” -Anonymous Image from the very talenter Rachel Anne Bartz, check out her work here.