I got a chance to connect with Allison Micco from the Don’t Freak Out podcast about mental health! She has some amazing insights about anxiety, sobriety, and being open about mental health. Advertisements
“Change is inevitable. No matter if it’s good or bad, change is one of the few things in life you can always rely on. Don’t fear it, but feel reassured – you won’t live the same life all along.” -t.k.
“When you look at your life and feel at peace because of changes you’ve made, that’s recovery.” -Anonymous