Just Minding Art What inspired you to create Just Minding? The need for expressing my feelings somehow. I have always needed to either write, draw, or make something to process whatever I am thinking about. Just Minding came up as a new graphic response to understand my feelings and also to communicate them more consciously […]
What would you say is your biggest mental health struggle that you deal with on a regular basis? You know when you drop a feather and it floats slowly back and forth, wafting its way down to the ground? Follow the feather’s trajectory, and it’s a fair descriptor of my trajectory through depression – a […]
I am no longer afraid to be myself. I am strong, caring, and beautiful and want to help others see the same things in themselves.
How do you struggle with mental health and what are your best coping skills? I struggle with depression, anxiety and acute OCD and they’re things that have been bottled up over the years, but have always sorta been under the surface. I was definitely an anxious child and have had my OCD symptoms since I […]
I got a chance to connect with Allison Micco from the Don’t Freak Out podcast about mental health! She has some amazing insights about anxiety, sobriety, and being open about mental health.